My name is Sarah Parkes and I am an Amazon best-selling author, mother of 3, and a conscious parenting expert.
I take a holistic approach to coaching, encompassing practical, mindset, and energetic skills – everything that is needed to effect change within all areas of your life – work and home.
I help you to find freedom from the generational cycles and mindsets that do not serve you so you can enjoy the balance of a calm, happy family AND a thriving business.
It’s not about being perfect… it’s about being more authentically you. When you step into this power, it brings freedom to you and your family
Rather than just working on one aspect of parenting or business, eg. skills, counselling or strategy, I combine 4 key elements, that work in harmony. These 4 pillars of transformation, will take you from where you are, to where you want to be.
Love – building connection, attachment and self love
Tools – practical skills that get results
Mindset – identifying and exploring thoughts, beliefs, feelings, habits, programming and social influences
Consistency – continuing to implement the changes that are working in order to achieve longer term benefits