Learn in your own time at your own pace
Sarah has helped hundreds of families to:
- de-escalate the meltdowns and upset, creating a calmer, happier family life.
- reduce outbursts from daily to infrequently by developing a toolkit of simple strategies that work.
When you are confident that you know how to handle big feelings so they move through quickly, this gives you the energy and space to enjoy everyday family life, and look forward to spending time together instead of dreading it or feeling like you’re walking on eggshells.
If you are not in a position to enter into a long term coaching relationship or group support is not for you, Sarah can still help! You can select from Sarah’s pre-recorded courses delivered via daily emails with bitesize videos which you can work through in your own time at your own pace.
(With the Managing Emotions Bundle you can also access 2 mini coaching sessions!)